{"id":713,"date":"2025-11-04T20:26:48","date_gmt":"2025-11-04T20:26:48","guid":{"rendered":"https:\/\/awake-sa.org\/?p=713"},"modified":"2025-11-04T20:26:48","modified_gmt":"2025-11-04T20:26:48","slug":"%d8%b7%d8%a8%d9%8a%d8%a8-%d9%86%d9%81%d8%b3%d9%8a-%d9%81%d9%8a-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d8%a5%d9%84%d9%89-%d8%a7%d9%84%d8%b9%d8%a7%d9%81%d9%8a","status":"publish","type":"post","link":"https:\/\/awake-sa.org\/en\/%d8%b7%d8%a8%d9%8a%d8%a8-%d9%86%d9%81%d8%b3%d9%8a-%d9%81%d9%8a-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d8%a5%d9%84%d9%89-%d8%a7%d9%84%d8%b9%d8%a7%d9%81%d9%8a\/","title":{"rendered":"\u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u2013 \u062f\u0644\u064a\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0639 \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638"},"content":{"rendered":"

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    \n
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    At \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638<\/strong> \u0645\u062b\u0644\u0627\u064b\u060c \u064a\u0631\u0627\u062c\u0639\u0646\u0627 \u0623\u0634\u062e\u0627\u0635 \u0646\u0627\u062c\u062d\u0648\u0646 \u062c\u062f\u064b\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0631\u062c\u0627\u0644 \u0623\u0639\u0645\u0627\u0644\u060c \u0637\u0644\u0627\u0628\u060c \u0623\u0645\u0647\u0627\u062a\u060c \u0645\u0648\u0638\u0641\u0648\u0646\u060c \u0628\u0644 \u0648\u062d\u062a\u0649 \u0623\u0637\u0628\u0627\u0621.
    \u0643\u0644\u0647\u0645 \u064a\u062c\u0645\u0639\u0647\u0645 \u0647\u062f\u0641 \u0648\u0627\u062d\u062f: \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0641\u0647\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0632\u0627\u0646 \u0627\u0644\u0646\u0641\u0633\u064a<\/strong>.<\/p>\n

    \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u064a\u0633 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u0639\u0628\u0629 \u0641\u0642\u0637\u060c \u0628\u0644 \u0647\u0648 \u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u062a\u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0634 \u0628\u0633\u0644\u0627\u0645 \u062f\u0627\u062e\u0644\u064a<\/strong> \u0641\u064a \u0639\u0627\u0644\u0645 \u0645\u0632\u062f\u062d\u0645 \u0628\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a.<\/p>\n

    \u00a0\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636<\/h2>\n

    \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0623\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0646\u0641\u0633\u064a\u0648\u0646 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636<\/strong> \u062a\u0634\u0645\u0644:<\/p>\n

      \n
    1. \n

      \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645<\/strong> \u2013 \u062a\u0648\u062a\u0631 \u0645\u0641\u0631\u0637 \u0648\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u0644.<\/p>\n<\/li>\n

    2. \n

      \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong> \u2013 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/p>\n<\/li>\n

    3. \n

      \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645<\/strong> \u2013 \u0623\u0631\u0642\u060c \u0643\u0648\u0627\u0628\u064a\u0633\u060c \u0623\u0648 \u0646\u0648\u0645 \u063a\u064a\u0631 \u0645\u0631\u064a\u062d.<\/p>\n<\/li>\n

    4. \n

      \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a (OCD)<\/strong> \u2013 \u0623\u0641\u0643\u0627\u0631 \u0645\u062a\u0643\u0631\u0631\u0629 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0642\u0647\u0631\u064a\u0629.<\/p>\n<\/li>\n

    5. \n

      \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c<\/strong> \u2013 \u062a\u0642\u0644\u0628\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0627\u0628\u062a\u0647\u0627\u062c.<\/p>\n<\/li>\n

    6. \n

      \u0641\u0631\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u062a\u0634\u062a\u062a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 (ADHD)<\/strong> \u2013 \u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646.<\/p>\n<\/li>\n

    7. \n

      \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0648\u0627\u0644\u0632\u0648\u0627\u062c\u064a\u0629<\/strong> \u2013 \u0635\u0631\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0636\u0639\u0641 \u0627\u0644\u062a\u0641\u0627\u0647\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/p>\n<\/li>\n<\/ol>\n

      \u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636<\/strong> \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0648\u0635\u0641 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0628\u0644 \u064a\u0639\u062a\u0645\u062f \u0645\u0646\u0647\u062c\u064b\u0627 \u0645\u062a\u0643\u0627\u0645\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0631 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629.<\/p>\n

      \u00a0\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u061f<\/h2>\n

      \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u064a\u0635\u0646\u0639 \u0641\u0631\u0642\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a.
      \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u0639\u0627\u064a\u064a\u0631 \u0645\u0647\u0645\u0629 \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627:<\/p>\n

        \n
      1. \n

        \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0645\u0647\u0646\u064a<\/strong>: \u062a\u0623\u0643\u062f \u0623\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u064a\u062d\u0645\u0644 \u062a\u0631\u062e\u064a\u0635\u064b\u0627 \u0645\u0646 \u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0644\u0644\u062a\u062e\u0635\u0635\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<\/li>\n

      2. \n

        \u0627\u0644\u062e\u0628\u0631\u0629 \u0648\u0627\u0644\u062a\u062e\u0635\u0635<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u064a\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0622\u062e\u0631\u0648\u0646 \u0641\u064a \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0633\u0631\u064a.<\/p>\n<\/li>\n

      3. \n

        \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>: \u064a\u062c\u0628 \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u0627\u0637\u0645\u0626\u0646\u0627\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0644\u0633\u0629.<\/p>\n<\/li>\n

      4. \n

        \u0627\u0644\u0645\u0646\u0647\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u064a<\/strong>: \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0637\u0628\u064a\u0628 \u064a\u0633\u062a\u062e\u062f\u0645 \u0623\u0633\u0627\u0644\u064a\u0628 \u0639\u0644\u0627\u062c\u064a\u0629 \u062d\u062f\u064a\u062b\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a (CBT).<\/p>\n<\/li>\n

      5. \n

        \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629<\/strong>: \u0648\u0647\u064a \u0623\u0633\u0627\u0633 \u0643\u0644 \u0639\u0644\u0627\u0642\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0646\u0627\u062c\u062d\u0629.<\/p>\n<\/li>\n<\/ol>\n

        \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642\u060c \u062a\u0628\u0631\u0632 \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638<\/strong> \u0643\u062e\u064a\u0627\u0631 \u0645\u0648\u062b\u0648\u0642 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0648\u0627\u0621 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a<\/strong>.<\/p>\n

        \u00a0\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638 \u2013 \u0631\u062d\u0644\u0629 \u0646\u062d\u0648 \u0627\u0644\u0627\u062a\u0632\u0627\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/h2>\n

        At \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638<\/strong> \u0628\u0627\u0644\u0631\u064a\u0627\u0636\u060c \u064a\u062a\u0645 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0643\u0644 \u0645\u0631\u0627\u062c\u0639 \u0643\u062d\u0627\u0644\u0629 \u0641\u0631\u064a\u062f\u0629\u060c \u0644\u0627 \u0643\u0631\u0642\u0645 \u0641\u064a \u0633\u062c\u0644.
        \u0627\u0644\u0631\u062d\u0644\u0629 \u062a\u0628\u062f\u0623 \u0628\u062a\u0642\u064a\u064a\u0645 \u0634\u0627\u0645\u0644 \u0644\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u064a\u0644\u064a\u0647 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u0631\u062f\u064a\u0629 \u062a\u0634\u0645\u0644:<\/p>\n

          \n
        • \n

          \u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u0641\u0631\u062f\u064a.<\/p>\n<\/li>\n

        • \n

          \u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0645\u0647\u0627\u0631\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n<\/li>\n

        • \n

          \u062a\u0639\u062f\u064a\u0644 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643.<\/p>\n<\/li>\n

        • \n

          \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/p>\n<\/li>\n<\/ul>\n

          \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0623\u062d\u062f\u062b \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0639\u0644\u0645\u064a\u060c \u0645\u062b\u0644:<\/p>\n

            \n
          • \n

            \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a (CBT)<\/strong>.<\/p>\n<\/li>\n

          • \n

            \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u062f\u0644\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a (DBT)<\/strong>.<\/p>\n<\/li>\n

          • \n

            \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u064a\u0632\u064a<\/strong>.<\/p>\n<\/li>\n

          • \n

            \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0633\u0631\u064a \u0648\u0627\u0644\u0632\u0648\u062c\u064a<\/strong>.<\/p>\n<\/li>\n<\/ul>\n

            \u00a0\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/h2>\n

            \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u0642\u0637 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0641\u064a \u0623\u0632\u0645\u0629\u060c \u0628\u0644 \u064a\u0639\u0644\u0651\u0645\u0643 \u0643\u064a\u0641 \u062a\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631\u0647\u0627.
            \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629\u060c \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0643\u064a\u0641 \u064a\u062f\u064a\u0631 \u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0647\u060c \u064a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u064a\u062a\u062e\u0630 \u0642\u0631\u0627\u0631\u0627\u062a\u0647 \u0628\u062b\u0642\u0629.
            \u0643\u062b\u064a\u0631\u0648\u0646 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u064a\u0642\u0648\u0644\u0648\u0646:<\/p>\n

            \n

            “\u062a\u0645\u0646\u064a\u062a \u0623\u0646 \u0623\u0628\u062f\u0623 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0642\u0628\u0644 \u0633\u0646\u0648\u0627\u062a”.<\/p>\n<\/blockquote>\n

            \u0644\u0623\u0646\u0647\u0645 \u0623\u062f\u0631\u0643\u0648\u0627 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u064a\u0633 \u0644\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0645\u0627\u0636\u064a \u0641\u0642\u0637\u060c \u0628\u0644 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0628\u062b\u0642\u0629 \u0648\u0635\u0641\u0627\u0621<\/strong>.<\/p>\n

            \u00a0\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636<\/h2>\n

            \u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u062c\u0639\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629 \u0648\u0645\u0631\u0648\u0646\u0629.
            At \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638<\/strong>\u060c \u064a\u0645\u0643\u0646 \u062d\u062c\u0632 \u062c\u0644\u0633\u0629 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0648\u0645\u0646 \u0623\u064a \u0645\u0643\u0627\u0646 \u062f\u0627\u062e\u0644 Al Riyadh<\/strong> \u0623\u0648 \u062e\u0627\u0631\u062c\u0647\u0627\u060c \u0628\u0633\u0631\u064a\u0629 \u062a\u0627\u0645\u0629 \u0648\u062c\u0648\u062f\u0629 \u0645\u0637\u0627\u0628\u0642\u0629 \u0644\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062d\u0636\u0648\u0631\u064a\u0629.
            \u0647\u0630\u0627 \u0627\u0644\u062e\u064a\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0645\u0632\u062f\u062d\u0645\u0629 \u0623\u0648 \u0644\u0645\u0646 \u064a\u0641\u0636\u0644 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629.<\/p>\n

            \u00a0\u0645\u0648\u0642\u0639 \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636<\/h2>\n

            \u062a\u0642\u0639 \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638<\/strong> \u0641\u064a \u0645\u0648\u0642\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u064a\u0633\u0647\u0644 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647 \u0645\u0646 \u0645\u062e\u062a\u0644\u0641 \u0645\u0646\u0627\u0637\u0642 Al Riyadh<\/strong>\u060c \u0648\u062a\u0642\u062f\u0651\u0645 \u062e\u062f\u0645\u0627\u062a\u0647\u0627 \u0636\u0645\u0646 \u0623\u062c\u0648\u0627\u0621 \u0647\u0627\u062f\u0626\u0629 \u0648\u0645\u0631\u064a\u062d\u0629\u060c \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u0635\u062e\u0628.
            \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u062c\u0632 \u0639\u0628\u0631 \u0627\u0644\u0647\u0627\u062a\u0641 \u0623\u0648 \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u060c \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0623\u0648 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u062d\u0636\u0648\u0631\u064a\u064b\u0627 \u0623\u0648 \u0623\u0648\u0646\u0644\u0627\u064a\u0646.<\/p>\n

            \u00a0\u0646\u0635\u064a\u062d\u0629 \u062e\u062a\u0627\u0645\u064a\u0629<\/h2>\n

            \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636<\/strong> \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0646\u0641\u0633\u0643 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u062b\u0642\u0629\u060c \u0641\u0627\u0628\u062f\u0623 \u0628\u062e\u0637\u0648\u0629 \u0628\u0633\u064a\u0637\u0629:
            \u062e\u0630 \u0642\u0631\u0627\u0631\u0643 \u0627\u0644\u064a\u0648\u0645\u060c \u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0635\u060c \u0648\u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u062d\u062a\u0649 \u062a\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0645\u0648\u0631.
            \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0647\u064a \u0623\u0633\u0627\u0633 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629<\/strong>\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u064a\u0633 \u0639\u0644\u0627\u0645\u0629 \u0636\u0639\u0641 \u0628\u0644 \u0648\u0639\u064a \u0648\u0634\u062c\u0627\u0639\u0629.<\/p>\n

            \u00a0\u062e\u0627\u062a\u0645\u0629<\/h3>\n

            \u0625\u0646 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0646\u0641\u0633\u064a<\/strong> \u0644\u064a\u0633 \u0631\u0641\u0627\u0647\u064a\u0629\u060c \u0628\u0644 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u062d\u064a\u0627\u062a\u0643.
            \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0627 \u062a\u0639\u0646\u064a \u0623\u0646\u0643 \u0645\u0631\u064a\u0636\u060c \u0628\u0644 \u0623\u0646\u0643 \u0625\u0646\u0633\u0627\u0646 \u064a\u0633\u0639\u0649 \u0644\u0623\u0646 \u064a\u0639\u064a\u0634 \u0628\u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u062a\u0647.
            \u0648\u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u062b\u0644 Al Riyadh<\/strong>\u060c \u062d\u064a\u062b \u062a\u062a\u0642\u0627\u0637\u0639 \u0627\u0644\u0637\u0645\u0648\u062d\u0627\u062a \u0648\u0627\u0644\u0636\u063a\u0648\u0637\u060c \u064a\u0635\u0628\u062d \u0648\u062c\u0648\u062f \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638<\/strong> \u0645\u0633\u0627\u062d\u0629 \u0622\u0645\u0646\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0627\u0644\u0627\u0646\u0637\u0644\u0627\u0642 \u0645\u0646 \u062c\u062f\u064a\u062f \u0628\u062b\u0642\u0629 \u0648\u0633\u0644\u0627\u0645.<\/p>","protected":false},"excerpt":{"rendered":"

            \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u2013 \u062f\u0644\u064a\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0639 \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0644\u0627 \u062a\u0646\u0627\u0645 \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u060c \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u0648\u0645\u0627\u064b \u0628\u0639\u062f \u064a\u0648\u0645. \u0627\u0632\u062f\u062d\u0627\u0645\u060c \u0633\u0631\u0639\u0629\u060c \u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a\u060c \u0639\u0645\u0644 \u0644\u0627 \u064a\u062a\u0648\u0642\u0641\u060c \u0648\u0645\u0637\u0627\u0644\u0628 \u0644\u0627 \u062a\u0646\u062a\u0647\u064a.\u0643\u0644 \u0630\u0644\u0643 \u064a\u062c\u0639\u0644 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u0634\u0639\u0631 \u0628\u0623\u0646\u0647 \u0645\u062d\u0627\u0635\u0631 \u0628\u064a\u0646 \u0637\u0645\u0648\u062d\u0647 \u0648\u0648\u0627\u0642\u0639\u0647\u060c \u0628\u064a\u0646 \u0645\u0627 \u064a\u0631\u064a\u062f \u0641\u0639\u0644\u0647 \u0648\u0645\u0627 \u064a\u0641\u0631\u0636\u0647 \u0639\u0644\u064a\u0647 \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u062e\u0627\u0631\u062c\u064a.\u0648\u0633\u0637 \u0647\u0630\u0627 \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639\u060c \u064a\u0638\u0647\u0631Leer M\u00e1s<\/p>","protected":false},"author":1,"featured_media":714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,11],"tags":[],"class_list":["post-713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-11"],"yoast_head":"\n\u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u2013 \u062f\u0644\u064a\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0639 \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638 - \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awake-sa.org\/en\/\u0637\u0628\u064a\u0628-\u0646\u0641\u0633\u064a-\u0641\u064a-\u0627\u0644\u0631\u064a\u0627\u0636-\u062f\u0644\u064a\u0644\u0643-\u0625\u0644\u0649-\u0627\u0644\u0639\u0627\u0641\u064a\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u2013 \u062f\u0644\u064a\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0639 \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638\" \/>\n<meta property=\"og:description\" content=\"\u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u2013 \u062f\u0644\u064a\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0639 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