{"id":705,"date":"2025-09-11T21:38:46","date_gmt":"2025-09-11T21:38:46","guid":{"rendered":"https:\/\/awake-sa.org\/?p=705"},"modified":"2025-09-11T21:38:46","modified_gmt":"2025-09-11T21:38:46","slug":"%d8%a7%d9%84%d9%86%d8%b4%d8%a7%d8%b7-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a-%d8%b3%d8%b1-%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d8%a7%d9%84%d9%82%d9%88%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/awake-sa.org\/en\/%d8%a7%d9%84%d9%86%d8%b4%d8%a7%d8%b7-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a-%d8%b3%d8%b1-%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d8%a7%d9%84%d9%82%d9%88%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a: \u0633\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629"},"content":{"rendered":"<h1>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a: \u0633\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629<\/h1>\n<div><\/div>\n<div>\u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u064a\u0633\u062a \u0641\u0642\u0637 \u0644\u0644\u062c\u0633\u062f\u061f \u0628\u0644 \u0647\u064a \u062f\u0648\u0627\u0621 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0639\u0642\u0644 \u0623\u064a\u0636\u064b\u0627<\/div>\n<div><\/div>\n<h3>\u0643\u064a\u0641 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0639\u0642\u0644\u0643\u061f<\/h3>\n<div>\u2022 \u064a\u0631\u0641\u0639 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0646\u062f\u0648\u0631\u0641\u064a\u0646 \u0648\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646\u060c \u0645\u0632\u0627\u062c \u0623\u0641\u0636\u0644.<\/div>\n<div>\u2022 \u064a\u0639\u0632\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/div>\n<div>\u2022 \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0628\u0631 \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644.<\/div>\n<div>\u2022 \u064a\u0645\u0646\u062d\u0643 \u0646\u0648\u0645\u064b\u0627 \u0623\u0639\u0645\u0642 \u0648\u0631\u0627\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0623\u0643\u0628\u0631.<\/div>\n<div>\u2022 \u064a\u0631\u0641\u0639 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0648\u064a\u0632\u064a\u062f \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0648\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621.<\/div>\n<div><\/div>\n<h3>\u0645\u0627\u0630\u0627 \u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u061f<\/h3>\n<div>\u2022\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0644\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u062a\u0642\u0627\u0631\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/div>\n<div>\u2022\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u00a0 \u064a\u062e\u0641\u0636 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 .<\/div>\n<div>\u2022\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0627\u0626\u064a\u0629 \u062a\u062d\u0633\u0646 \u0627\u0644\u0645\u0632\u0627\u062c .<\/div>\n<div><\/div>\n<h3>\u23f1 \u0645\u0627 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629\u061f<\/h3>\n<div>\u2022150 \u062f\u0642\u064a\u0642\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 (\u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639 ).<\/div>\n<div>\u2022\u0623\u0648 75 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0642\u0648\u064a (\u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 ).<\/div>\n<div><\/div>\n<div>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0631\u0641\u0627\u0647\u064a\u0629\u060c \u0628\u0644 \u0636\u0631\u0648\u0631\u0629 \u0646\u0641\u0633\u064a\u0629 \u0648\u0635\u062d\u064a\u0629.<\/div>\n<div>\u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u063a\u064a\u0651\u0631 \u062d\u064a\u0627\u062a\u0643: \u0627\u0645\u0634\u0650 20 \u062f\u0642\u064a\u0642\u0629\u060c \u0627\u0635\u0639\u062f \u0627\u0644\u0633\u0644\u0645 \u0628\u062f\u0644 \u0627\u0644\u0645\u0635\u0639\u062f\u060c \u0623\u0648 \u0645\u0627\u0631\u0633 \u062a\u0645\u0627\u0631\u064a\u0646 \u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u0628\u064a\u062a.<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a: \u0633\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u064a\u0633\u062a \u0641\u0642\u0637 \u0644\u0644\u062c\u0633\u062f\u061f \u0628\u0644 \u0647\u064a \u062f\u0648\u0627\u0621 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0639\u0642\u0644 \u0623\u064a\u0636\u064b\u0627 \u0643\u064a\u0641 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0639\u0642\u0644\u0643\u061f \u2022 \u064a\u0631\u0641\u0639 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0646\u062f\u0648\u0631\u0641\u064a\u0646 \u0648\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646\u060c \u0645\u0632\u0627\u062c \u0623\u0641\u0636\u0644. \u2022 \u064a\u0639\u0632\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632. \u2022 \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0628\u0631 \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644. \u2022 \u064a\u0645\u0646\u062d\u0643 \u0646\u0648\u0645\u064b\u0627 \u0623\u0639\u0645\u0642 \u0648\u0631\u0627\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0623\u0643\u0628\u0631. \u2022 \u064a\u0631\u0641\u0639 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0648\u064a\u0632\u064a\u062fLeer M\u00e1s<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,9],"tags":[],"class_list":["post-705","post","type-post","status-publish","format-standard","hentry","category-12","category-9"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a: \u0633\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 - \u0639\u064a\u0627\u062f\u0629 \u062a\u064a\u0642\u0651\u0638<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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